Diary Day February 14, 2025 I’m up at 7:00am this morning after meditation and stretching. I had leg cramps last night probably the result of…
Friday February 14, 2024 [Notes: 1) I’m doing something different with this diary. I’m co-writing a book about everyday life, and instead of keeping…
November 14, 2024 It’s an “office door closed” kind of day. I can already tell. I didn’t sleep well last night, and I haven’t…
November 14, 2024 Everyday Life in Middletown Much of this week seems like a slog inside an emotional fog, being the week after the…
Day Diary – 11/14/2024 Sugar-free now, day 6. Morning headache tested this and I did break my no Diet Coke rule (also…
i woke up just before 0500. not unusual for me and actually a bit later than i have woken up recently. i quietly gathered myself…
Diary 11-14-24 Awake 7:20, finished a book on tape chapter in my earphones as a way to wake up. I listened to a couple of…
Nov. 14, 2024 6:37 – I wake without the alarm, eight minutes before it’s set to go off. It’s still raining outside; I can hear…
Diary Day 2/13/24 Today will be an interesting day to document. As I sit down to write this morning, I imagine years down the line…
Diary 2/13/24 Up! Awake around 7:20. Been trying to avoid setting an alarm unless necessary, which means I’ve usually have been waking up around first…